KPOP DEMON HUNTER MOVIE

One of the best anime movie that i watch for 2025. The pace and songs and the way the male demon sacrifice himself to save the 1/2 demon female. My daughters watched it with me and my youngest daughter who is 7 years old was moved to tears. She like the movie from Netflix so much that she will play the songs over and over again.

I would say Netflix have another movie hit for this year 2025.  

100 Days to a Healthier You: How to Transition to a Vegetarian Diet for Life

 

Introduction: Why Go Vegetarian?

Switching to a vegetarian diet is one of the most transformative decisions you can make—not just for your health, but also for your wallet, your conscience, and the planet. For many, going vegetarian starts with curiosity. For others, it’s driven by health concerns, environmental awareness, or compassion for animals.

But here’s the truth: adopting a vegetarian lifestyle doesn’t have to happen overnight. In fact, it shouldn’t. Making a slow, conscious, and informed transition leads to a sustainable change. This blog is your guide—built to walk with you through 100 days of shifting your relationship with food, one meal at a time.

In our modern world of processed meat, fast food, and protein obsession, the idea of removing meat from your plate may seem daunting. What will you eat? Will you get enough nutrients? Will it be boring or tasteless? The short answer is: you will thrive, if you do it right.

This isn’t a crash diet. It’s not a detox. It’s a lifestyle reimagination. So, let’s begin.


Understanding Vegetarianism

Before diving into the 100-day plan, let’s define what it actually means to be a vegetarian. There are several variations:

  • Lacto-ovo vegetarian: Includes dairy and eggs, excludes meat, poultry, and fish.

  • Lacto-vegetarian: Includes dairy, excludes eggs, meat, poultry, and fish.

  • Ovo-vegetarian: Includes eggs, excludes dairy, meat, poultry, and fish.

  • Vegan: Excludes all animal products, including dairy, eggs, and honey.

  • Flexitarian: Mostly plant-based with occasional meat or fish.

You can choose what fits your goals best. For most beginners, a lacto-ovo approach is the easiest to start.

Benefits of Vegetarianism

  • Health: Lower risk of heart disease, diabetes, obesity, and some cancers. Rich in fiber, vitamins, and antioxidants.

  • Environment: Reduces greenhouse gas emissions, water use, and deforestation.

  • Ethics: Promotes animal welfare and a more compassionate lifestyle.


The 100-Day Vegetarian Transition Plan

Transitioning gradually over 100 days allows your body and mind to adjust, reducing overwhelm. Here’s a 5-stage plan broken down into 20-day segments.


Stage 1: Awareness & Reduction (Days 1–20)

Goal: Reduce meat intake, understand habits, explore plant-based foods.

  • Track your meals: For a few days, note how often you eat meat and in what form.

  • Start with one vegetarian meal a day: Try oatmeal for breakfast, a veggie stir-fry for lunch, or lentil curry for dinner.

  • Practice Meatless Mondays: Dedicate one day a week to go completely meat-free.

  • Try plant-based protein: Tofu, tempeh, lentils, chickpeas, beans, and quinoa.

  • Watch documentaries: Learn about plant-based living through “Forks Over Knives,” “The Game Changers,” or “Cowspiracy.”

By Day 20, you should be eating vegetarian meals at least 3 days a week.


Stage 2: Flexitarian Phase (Days 21–40)

Goal: Become comfortable with mostly plant-based meals and reduce dependency on meat.

  • Shift to 50% vegetarian meals per week

  • Experiment with global cuisines: Indian, Mediterranean, Thai, and Middle Eastern dishes are naturally veg-friendly.

  • Replace dairy with alternatives: Try oat milk, almond milk, or soy milk in coffee and cereal.

  • Prepare your pantry: Stock up on whole grains, canned beans, herbs, and spices.

By Day 40, meat should only appear on rare occasions in your meals.


Stage 3: Plant-Based Dominant (Days 41–60)

Goal: Build confidence in preparing full vegetarian meals and understanding nutritional needs.

  • Go vegetarian for 5 out of 7 days weekly

  • Prepare batch meals: Cook in bulk—soups, curries, roasted vegetables, stir-fries.

  • Learn basic nutrition: Understand key nutrients—iron, calcium, B12, protein, omega-3s—and where to find them in plant sources.

  • Join a veg community: Online forums, social groups, or Instagram pages for support and recipes.

By Day 60, your weekly menu should be predominantly vegetarian.


Stage 4: Full Vegetarian Commitment (Days 61–80)

Goal: Eliminate all meat, poultry, and fish from your meals.

  • Go 100% vegetarian for 2 full weeks

  • Read food labels: Watch for hidden animal products like gelatin, rennet, or fish sauce.

  • Explore egg and dairy alternatives if you're leaning toward veganism.

  • Focus on whole foods: Less mock meat and processed foods; more vegetables, grains, legumes.

By Day 80, you should feel confident navigating meals without relying on animal meat.


Stage 5: Long-Term Vegetarian Lifestyle (Days 81–100)

Goal: Solidify habits and plan for the long term.

  • Plan weekly menus: Choose 10 go-to vegetarian dishes to rotate.

  • Dine out vegetarian: Discover local vegetarian-friendly eateries.

  • Celebrate with food: Host a vegetarian dinner for friends or family.

  • Reflect on your journey: What improved? Health, energy, digestion, weight?

  • Set new goals: Move towards veganism, eat more organic, or reduce processed food.

By Day 100, you’ll have fully transitioned to a vegetarian diet and developed lasting habits.


Tips for a Successful Transition

  1. Start slow: Gradual reduction avoids shock and cravings.

  2. Plan ahead: Keep healthy snacks and meals ready.

  3. Be flexible: It’s okay to make mistakes. Keep going.

  4. Make it fun: Try new ingredients, challenge yourself with meatless recipes.

  5. Involve family: Cooking together makes the transition easier and fun.


Conclusion

Transitioning to a vegetarian lifestyle over 100 days is a personal journey of growth, health, and awareness. By pacing yourself, staying informed, and staying open to trying new things, you can change your diet—and your life—in a way that feels sustainable, rewarding, and deeply meaningful.

Whether you’re motivated by health, ethics, or the environment, this shift can make a powerful difference. Start today, one meal at a time, and by Day 100, you’ll be amazed at how far you’ve come.

Google Blogger vs WordPress Blog: Which One Should You Use in 2025?

 If you're planning to start a blog in 2025, you’re probably stuck on a common question:

Should I use Google Blogger (Blogspot) or WordPress?

Both platforms have been around for decades. Blogger is owned by Google and is known for being easy and free. WordPress, on the other hand, powers over 40% of all websites globally and offers unmatched flexibility.

But which one is right for you?

In this blog post, we’ll dive deep into a feature-by-feature comparison between Blogger and WordPress — from cost and control to customization, SEO, and monetization. By the end, you’ll know which platform suits your goals, especially if you’re aiming to build a blog that earns income.


🟠 Section 1: Quick Overview

Google Blogger (Blogspot)

  • Launched: 1999 (acquired by Google in 2003)

  • Cost: Free

  • Hosting: Provided by Google

  • Domain: blogspot.com subdomain or custom domain

  • Target Users: Casual bloggers, personal journals, beginners

WordPress (WordPress.org)

  • Launched: 2003

  • Cost: Free software, but you need paid hosting

  • Hosting: Self-hosted (you choose your provider)

  • Domain: Custom domain (e.g. yoursite.com)

  • Target Users: Bloggers, entrepreneurs, marketers, businesses


🟡 Section 2: Cost Comparison

FeatureBloggerWordPress (Self-hosted)
Platform UsageFreeFree (open-source)
HostingFree (Google)$3–$10/month
Domain NameOptional, ~$10/yrRequired, ~$10–$15/yr
MaintenanceGoogle-managedYou manage it

Verdict:
If you're on a tight budget or just want to test blogging, Blogger wins here. But WordPress's modest cost unlocks serious growth potential.


🟢 Section 3: Ownership and Control

Blogger

  • Your blog is hosted on Google’s servers.

  • You follow Google's policies.

  • Google can suspend or delete your blog without warning.

WordPress

  • You own your domain and content fully.

  • You control backups, policies, and data.

  • Nobody can delete your site (except you).

Verdict:
WordPress gives you complete ownership, which is crucial if you're building a long-term brand or online business.


🔵 Section 4: Ease of Use

Blogger

  • Beginner-friendly dashboard

  • One-click post editor (like using Gmail)

  • Limited design controls, basic layout

WordPress

  • Steeper learning curve at the start

  • Powerful block editor (Gutenberg)

  • Thousands of themes & plugins

  • More room to customize as you grow

Verdict:
Blogger is easier on Day 1, but WordPress becomes easier in the long run once you learn the basics.


🟣 Section 5: Themes and Design Flexibility

Blogger

  • Around 50–100 themes

  • Very basic customization (colors, fonts)

  • Responsive but dated templates

WordPress

  • Over 10,000 free themes

  • Full visual builders (Elementor, Divi, etc.)

  • Custom headers, sidebars, footers

  • Can create a blog, portfolio, or full website

Verdict:
WordPress wins by a huge margin. If you care about branding and a professional look, go with WordPress.


🟤 Section 6: SEO (Search Engine Optimization)

Blogger

  • Basic SEO options (title, description, permalinks)

  • Limited tools and plugins

  • Not actively updated by Google

WordPress

  • Powerful SEO plugins like Yoast or RankMath

  • Custom URLs, image alt text, schema markup

  • Fast themes, mobile optimization

  • Better control over technical SEO

Verdict:
If you're serious about ranking on Google, WordPress is far better.


⚫ Section 7: Monetization Potential

MethodBloggerWordPress (Self-hosted)
Google AdSense✅ Easy to enable✅ Easy to install
Affiliate Marketing❌ Limited support✅ Full plugin & link tools
Sponsored Posts⚠️ Basic only✅ Unlimited layout & control
Digital Products❌ Not practical✅ Use WooCommerce or Gumroad
Membership/Email List❌ Difficult✅ Plugins like Mailchimp, Substack, etc.

Verdict:
WordPress unlocks multiple income streams — perfect if you want to reach your $10K/year blogging goal.


⚪ Section 8: Support and Community

Blogger

  • Help articles from Google

  • Minimal community (declining over the years)

WordPress

  • Massive open-source community

  • Countless forums, YouTube tutorials, courses

  • 24/7 support from web hosts

Verdict:
WordPress has the strongest ecosystem in the blogging world. You’ll never be stuck for long.


🟧 Section 9: Platform Future and Stability

Blogger

  • Rarely updated since 2018

  • Looks and feels outdated

  • Google may eventually shut it down

WordPress

  • Constantly updated by developers worldwide

  • Massive plugin/theme ecosystem

  • Used by companies like CNN, Sony, TechCrunch

Verdict:
WordPress is a future-proof choice. Blogger feels like a sunset platform.


✅ Final Verdict: Which One Should You Choose?

FeatureWinner
CostBlogger
OwnershipWordPress
Design FlexibilityWordPress
SEO ToolsWordPress
MonetizationWordPress
Ease of Use (Beginner)Blogger
Growth PotentialWordPress

🏁 Conclusion: What Should You Do?

If you’re a casual blogger or hobbyist:
👉 Start with Blogger — it's free, fast, and easy.

But if you're serious about:

  • Building a personal brand

  • Making money online

  • Creating a blog that could earn $10,000/year or more

👉 Start with WordPress (self-hosted). It’s the best investment you can make as a blogger.


💡 Bonus: What You Need to Start a WordPress Blog

  1. Buy a domain – from Namecheap or GoDaddy (~$10/year)

  2. Get hosting – from Bluehost or Hostinger (~$3–10/month)

  3. Install WordPress – usually 1-click from your hosting dashboard

  4. Choose a theme – use a free one to start

  5. Start writing – aim for 1–2 SEO-optimized posts per week

  6. Monetize – with AdSense, affiliate links, or your own products


🚀 Ready to Get Started?

Still not sure? Let me know your goals (e.g., niche, writing experience, income target), and I’ll help you:

  • Pick your domain name

  • Set up your WordPress blog step by step

  • Create your first SEO blog post

Starting Over at 48: My Path to Early Retirement

Starting Over at 48: My Path to Early Retirement

by Lew Wenwan

When I turned 48, I looked in the mirror and realized something sobering — I was behind. Not just in fitness or hobbies or travel, but financially. I didn’t have a proper retirement plan. I had no passive income streams. I wasn’t debt-free. I wasn’t even sure how much I spent each month.

But instead of spiraling into worry, I decided to do something radical — I committed to starting over.

This is my plan to achieve early retirement, starting from age 48, and how you can do it too — even if you’re starting from scratch.


Step 1: Define What "Early Retirement" Means to You

For some, early retirement means lying on a beach at 50. For others, it's leaving corporate work to run a small business. For me, it means achieving financial freedom by 60 — the point at which I can choose not to work because my income from investments and passive sources covers my living expenses.

My goal:
✅ Retire by age 60
✅ Maintain $100,000/year income (inflation-adjusted)
✅ Keep total monthly expenses below $5,000/month
✅ Build at least $1.8 million in assets or passive income streams


Step 2: Get Clear on Where You Are Now

When I took stock, I realized:

  • No savings

  • No investment accounts

  • Monthly income: ~$12,000 (my wife and I combined)

  • Monthly expenses: ~$8,000 (family of four in Singapore)

  • No CPF withdrawals yet (but building up)

  • No property investment — still paying mortgage

This was both alarming and motivating. At least now, I had clarity. From here, I built a plan.


Step 3: Design a 12-Year Master Plan

2025 (Age 48) to 2037 (Age 60):

A. Phase 1: Aggressive Saving (2025-2028)

  • Save at least $6,000/month (50% of combined income)

  • Cut lifestyle inflation: fewer upgrades, smarter spending

  • Pay off high-interest debt (if any)

  • Build emergency fund (6 months' expenses)

  • Automate investments monthly

By the end of 2028, I aim to accumulate:
$250,000+ in investments
$30,000 emergency savings
CPF OA & SA balances optimized for growth

B. Phase 2: Passive Income Scaling (2029-2033)

  • Build a dividend portfolio that pays $2,000–$3,000/month

  • Explore rental property in Malaysia or second-tier SG properties

  • Start an online business or consulting — part-time, scalable

  • Use CPF Special Account to generate 4–5% p.a. compounding

By age 56, the goal is:
$900,000+ in investable assets
$30,000/year in passive income
$500,000+ CPF RA projection

C. Phase 3: Transition to Retirement (2034-2037)

  • Withdraw 4% of portfolio (~$36,000/year from $900K)

  • Collect CPF LIFE payouts (~$2,000/month projected from 65)

  • Supplement with dividends, side business, or part-time gigs

  • Relocate temporarily to lower-cost countries for geo-arbitrage (e.g., Malaysia, Vietnam)


Step 4: Build a Monthly System

Every month, I do these five things:

  1. Track every dollar spent – I use apps like Seedly or Spendee

  2. Review investment performance – Singapore REITs, ETFs, blue-chip stocks

  3. Increase income by 10% annually – through value at work, upskilling, side hustles

  4. Learn one new thing about money – books, YouTube, blogs

  5. Have a money talk with my wife – align goals, check progress

These small monthly actions build long-term financial muscle.


Step 5: Invest With Purpose, Not Fear

At 48, you can’t afford wild speculation. I stick to:

  • Dividend-paying stocks and REITs (SATS, DBS, Keppel DC REIT, etc.)

  • Global index ETFs (via Saxo or Endowus)

  • CPF SA top-ups for risk-free compounding

  • Singapore Savings Bonds for liquidity and safety

If I invest $6,000/month at an average of 6% return, I’ll have about $1.2 million in 10 years — enough to retire early with peace of mind.


Step 6: Develop Multiple Streams of Income

You can’t just depend on one job.

Here's what I'm building:

  1. Main job income – max performance, ask for raises, switch if needed

  2. Side business – online store, content writing, or digital products

  3. Dividend income – target $3,000/month by age 60

  4. Rental income – co-invest in Malaysian or Batam property

  5. CPF LIFE payouts – starts after 65, bonus cushion

Each stream strengthens my retirement buffer.


Step 7: Don’t Forget the Human Side

Early retirement isn't just about money. It’s about time, health, family, and freedom.

So I also:

  • Walk 10,000 steps a day

  • Do 16:8 intermittent fasting

  • Read daily (finance, psychology, philosophy)

  • Journal weekly

  • Travel with my family — affordably but memorably

Because what’s the point of retiring if your body is broken and your relationships are strained?


What If You're Starting Later Like Me?

Some of you reading this may be 48, 50, even 55 — and thinking it's too late.

It's not.

You may not retire at 45 like the influencers on YouTube, but you can create a life where you work because you want to — not because you must.

And even if you hit your financial independence mark at 62 or 65, that's still decades of freedom ahead of you.


Final Thoughts: Start Now, Start Small, Stay Consistent

Looking back, I wish I had started in my 20s. But I can’t change that. What I can change is what I do today.

If you’re 48 and behind like me, here’s your mantra:

Start now. Start small. Stay consistent.

No more excuses. No more delay. I’m building my early retirement, one smart choice at a time. You can too.

Let’s meet again at 60 — not in an office, but on a beach, with time, health, and freedom on our side.

Signed,
Lew Wenwan, 

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